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A high-fidelity mobile app screenshot, iPhone 15 Pro frame, vertical 9:19.5 aspect ratio. The screen shows a fitness tracking app with the following layout: top status bar (9:41, 100% battery, full signal); header with app name "PULSE" in bold and a profile icon on the right; a hero workout stat card showing weekly active minutes taking 60% of the screen; below, three feature cards arranged in a horizontal scroll, each with an icon, a 2-word title, and a 1-line description for "Run Plan", "Strength Path", "Sleep Score"; bottom tab bar with 4 icons (home / explore / notifications / profile). Design language: pastel color palette, rounded corners (16px), subtle drop shadows, system font (SF Pro), light mode. Render the screen pixel-perfect, all text fully legible.
A single 3×3 grid composite image for a fitness workout routine. 9 equal panels in a perfect grid, each showing a different exercise: 1) warm-up stretching, 2) squats with proper form, 3) push-ups side view, 4) plank hold, 5) lunges alternating legs, 6) dumbbell rows, 7) mountain climbers dynamic pose, 8) burpees mid-jump, 9) cool-down yoga child pose. Athletic female figure in matching workout set, modern minimalist gym background, consistent dramatic side lighting, fitness photography style, motivational energy, each panel clearly separated by thin white borders, 3:4 aspect ratio
